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–+ servings
Mango pineapple smoothie in three glasses with mango, lime and tajin on top.
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5 from 2 votes

Mango Pineapple Smoothie

A deliciously creamy tropical mango pineapple smoothie thats super light and full of flavour.
Prep Time2 minutes
Total Time2 minutes
Course: Breakfast, Snack
Cuisine: Vegetarian
Diet: Vegetarian
Servings: 2 glasses
Calories: 282kcal
Author: Sasha Hooper

Equipment

Ingredients

  • 1 medium banana, room temperature 100g
  • 2 cups frozen mango 300g
  • 1 cup frozen pineapple 150g
  • ½ cup Greek yoghurt 150g
  • 1 ½ cups coconut water 360ml
  • ½ lime juiced
  • ¼ teaspoon Tajin Optional

Instructions

  • Add all the ingredients to a blender with the frozen ingredients on top. Blend on high until smooth, about 60-90 seconds, adding a splash more liquid if it's too thick.
    1 medium banana, room temperature, 2 cups frozen mango, 1 cup frozen pineapple, ½ cup Greek yoghurt, 1 ½ cups coconut water, ½ lime, ¼ teaspoon Tajin

Notes

  • Make mango, pineapple and banana smoothie packs for the freezer for a grab and blend option. 
  • Start blending on low speed then increase to full speed until completely smooth.
  • Add more liquid if the smoothie is too thick.
 

Nutrition

Serving: 1 glass | Calories: 282kcal | Carbohydrates: 54.4g | Protein: 10.3g | Fat: 4.9g | Saturated Fat: 2.3g | Polyunsaturated Fat: 0.5g | Monounsaturated Fat: 1.9g | Cholesterol: 9.8mg | Sodium: 221mg | Potassium: 1088mg | Fiber: 6.8g | Sugar: 41.9g | Vitamin A: 86.5IU | Vitamin C: 102.5mg | Calcium: 149.1mg | Iron: 1.1mg