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Chocolate Smoothie Bowl
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4.75 from 4 votes

Mint Chocolate Smoothie Bowl

A different way to have your chocolate smoothie, made extra creamy with avocado and tastes like chocolate mint pudding.
Prep Time5 mins
Cook Time0 mins
Total Time5 mins
Course: Breakfast
Cuisine: British
Servings: 1
Calories: 354kcal
Author: Sasha Hooper

Equipment

Ingredients

  • 1 banana
  • ½ ripe avocado
  • 1 tablespoon cocoa powder*
  • 125 ml unsweetened almond milk (½ cup) or milk of choice
  • leaves a sprig or two of fresh mint picked
  • maple syrup to taste
  • fresh berries cacao nibs, chia seeds, granola, spelt flakes, etc, to serve

Instructions

  • Place all of the ingredients into your blender. For me, ½ teaspoon maple syrup is plenty, but add according to your preference. Blend thoroughly until really smooth and creamy, adding a little more milk to get things moving if necessary.
    1 banana, ½ ripe avocado, 1 tablespoon cocoa powder*, 125 ml unsweetened almond milk, leaves a sprig or two of fresh mint, maple syrup
  • Pour into a bowl, sprinkle on the toppings of your choice and enjoy!
    fresh berries

Notes

*Raw cacao powder would add more of a nutritional boost to this smoothie than cocoa powder, but personally, I'm far more likely to have cocoa powder in the house. If you have raw cacao then you'll need to add less unless you like things seriously chocolatey!
Nutrition label is for a smoothie bowl sweetened with ½ teaspoon maple syrup, excluding toppings.

Nutrition

Calories: 354kcal | Carbohydrates: 40.8g | Protein: 5.3g | Fat: 20.3g | Saturated Fat: 3g | Polyunsaturated Fat: 2.5g | Monounsaturated Fat: 12.5g | Sodium: 109.6mg | Potassium: 1232mg | Fiber: 12.5g | Sugar: 14.9g | Vitamin A: 71.1IU | Vitamin C: 20.4mg | Calcium: 299.4mg | Iron: 2.3mg