Strawberry Blueberry Smoothie
This simple, easy and delicious strawberry blueberry smoothie is the perfect way to start the day or give you a boost after a morning run.
Servings: 2 glasses
Calories: 338kcal
Equipment
Ingredients
- 1 medium-large banana ideally room temperature
- 1 cup frozen strawberries 150g
- 1 cup frozen blueberries 125g
- ⅓ cup Greek yogurt
- 1 cup milk of choice 250ml
- 2 tablespoons cashew butter
- 1 teaspoon vanilla extract
- peanut butter granola
Instructions
- Add all ingredients to a blender and blend on high until smooth, about one minute.1 medium-large banana, 1 cup frozen strawberries, 1 cup frozen blueberries, ⅓ cup Greek yogurt, 1 cup milk of choice, 2 tablespoons cashew butter, 1 teaspoon vanilla extract
Notes
- This recipe yields 2 glasses approximately 400ml each.
- We recommend using a room temperature banana.
- Feel free to switch out the nut butter you have, cashew butter does make it extra creamy though.
- If you want a super thick smoothie, we’d recommend using a frozen banana along with the frozen berries or you can add in some ice cubes to the mix. The other alternative is to add in a few tablespoons of oats.
Nutrition
Serving: 400ml | Calories: 338kcal | Carbohydrates: 45.5g | Protein: 12.6g | Fat: 13.5g | Saturated Fat: 4.4g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 6.5g | Cholesterol: 16mg | Sodium: 80.6mg | Potassium: 746.2mg | Fiber: 6.3g | Sugar: 27.2g | Vitamin A: 40.9IU | Vitamin C: 52.8mg | Calcium: 229mg | Iron: 2mg